About Us - Krython Inverse Fitness

Reverse Your Limits,
Redefine Your Strength

Look, we're not gonna feed you the same old "transform your body" pitch. Started Krython back in 2018 'cause I was frankly tired of seeing people stuck doing the same movements they'd been doing since high school gym class. There's gotta be more to it, right?

What We're Actually About

Inverse training isn't some trendy nonsense - it's about working your body through planes of movement most folks never touch. Hanging, crawling, pulling yourself through space in ways that'd make your ancestors proud.

We've built this place for people who're curious, who wanna push past what they think they can do. Not in a "no pain no gain" meathead way, but in a smart, sustainable, actually-makes-sense kind of way.

Whether you're an athlete trying to add another dimension to your game or someone who just realized sitting at a desk for ten years wasn't the best plan - we've got you.

How We Got Here

Early 2018

The Lightbulb Moment

Trained out of a buddy's garage with whatever equipment we could scrounge up. Started experimenting with suspension work and inverse movements - stuff that felt natural but nobody was really teaching.

November 2018

First Real Space

Got our hands on a small spot on Granville. 1,200 square feet of potential. Built most of the equipment ourselves - those first suspension rigs were sketchy but they held up.

Mid 2020

The Tough Year

Yeah, that year. Like everyone else, we adapted. Took training outside, ran sessions in parks, proved you don't need fancy gear to train smart. Honestly made us better coaches.

Spring 2022

Level Up

Expanded to our current 3,500 sq ft facility. Added proper recovery space, brought on more coaches who actually get what we're doing. Started working with local sports teams.

Now (2025)

Still Learning, Still Growing

We've trained hundreds of people but we're still figuring stuff out. Every client teaches us something. That's the point - movement's personal, and there's always another way to approach it.

The Crew

Not gonna lie - we've got a pretty solid team. Everyone here trains, everyone's constantly learning new stuff, and nobody's gonna give you cookie-cutter advice.

Marcus Chen

Head Coach & Founder

Former gymnast who got bored with conventional training. Been upside down more than right-side up since 2015.

Sarah Kowalski

Performance Coach

Played varsity soccer, now helps athletes find movement patterns they didn't know they had. Big on mobility work.

Jamal Brooks

Strength Specialist

Powerlifting background but fell in love with functional work. Proves you can be strong AND move well.

Priya Sharma

Mobility & Recovery Coach

Comes from a yoga background but way more practical. If you're tight somewhere, she'll figure out why.

Wanna See What We're About?

Come check out the space, meet the coaches, try a session. No pressure, no sales pitch - just show you what we do.

Get In Touch

Our Story

Reverse Your Limits,Redefine Your Strength