We're flipping the script on traditional training. At Krython, you'll work against gravity in ways that'll challenge everything you thought you knew about getting stronger.
We've spent years perfecting our approach to inverse training - it's not just about hanging upside down, there's real science behind what we do.
Our trainers aren't just certified - they live and breathe this stuff. They'll push you hard but keep you safe while you're learning the ropes (literally).
Our members don't just look different - they move different. Better posture, less pain, more power. That's what functional training actually means.
Look, there's a million gyms in Vancouver. Most of 'em have the same equipment, same classes, same results. We took a different route.
Inverse training means working your body from angles it's not used to. Suspended movements, antigravity positions, functional patterns that actually translate to real life. Your body adapts crazy fast when you give it something new to figure out.
Whether you're coming back from an injury, training for your sport, or just tired of the same old gym routine - we've got something that'll challenge you in the right ways.
Learn More About Our ApproachThis is our bread and butter. Using specialized equipment, you'll train in positions that decompress your spine, build core stability, and develop strength you didn't know you had.
Forget about mirror muscles. We're building strength that matters - the kind that helps you move better, perform better, and live without nagging injuries.
Training for a specific sport or event? We'll design programming that targets exactly what you need to dominate your competition.
One-on-one work with trainers who actually care about your progress. We'll meet you where you're at and get you where you wanna be.
Training hard is important, but so is recovery. These sessions help you move better, reduce soreness, and actually enjoy having a body.
You can't out-train a bad diet - we've all tried. Our nutrition coaches will help you figure out what actually works for your body and lifestyle.
First session's on us. Come see what inverse training is all about - no pressure, no commitment, just a chance to experience something new.
"I've been dealing with lower back issues for years. Three months at Krython and I'm moving better than I did in my twenties. The inverse work really does hit different."
- Marcus T.
"Was skeptical at first but the trainers really know their stuff. It's challenging but they make sure you're doing everything safely. My vertical jump increased by 4 inches!"
- Sarah K.
"Best gym in Vancouver, hands down. The community here is awesome and the workouts never get boring. Plus the location's super convenient for downtown folks."
- David L.
Right on Granville Street - easy to get to whether you're coming from work, home, or anywhere in the city.
